Sublime

If you find that you are frequently becoming distracted from the fourth jhāna experience or if the background thinking begins to kick in again, it’s a sure sign that your concentration level is not strong enough. The best remedy, and the only real long-term solution, is that the next time you are in access concentration, stay longer in access

attuning ourselves to the 40-hertz frequency range helps us to access these records.

any state of samādhi is a state of less fabricating, less building of the perception and sense of the self and of the world.