Sublime

Halli hallo, here is a dumbbell full body workout ———————————————— 60 seconds per exercise with 20 seconds rest 5 rounds ——————————————— TAG a friend who would love this. SAVE it for later and give it a try. Happy Hump day... See more

Well this workout sucked! 😂 During my visit to the Osteo @dannymace15 shares one of his workouts and I actually thought it sounded like a great and boyyy was I wrong, after the 4th round I realised why he said it was horrendous! This was a long 40mins of hard graft and honestly as much as it sucked I actually enjoyed it!! Oh and I still hate... See more

the exact split I used to lose 22lbs and transform my body ✨ This is part 6 of my Hot For Holidays series where I share everything that helped me completely transform mine & 1200+ ladies bodies and go from soft to snatched 🪄 Follow... See more

Forgot about this one 😄 👉Follow @elle.fitnessguide Lose excess weight with simple exercise at home We hope this is helpful! If it did, feel free to share , like, save , & tag friends #finess#workoutflow #workoutvideos #workoutoftheday #workoutideas #workoutathome #workoutideas... See more