Sublime
An inspiration engine for ideas
High fiber gut friendly chocolate bar!
This DIY dark chocolate, raspberry, and pistachio mix is a legit gut-and-brain snack:
Raspberries bring fibre and polyphenols that feed gut microbes.
Dark chocolate (cocoa flavanols) supports blood flow and brain... See more
drkaranrajaninstagram.com
Kevin Hall, a former scientist at the National Institutes of Health, found in a study that participants consumed an extra 500 calories a day on the ultra-processed diet and quickly gained weight as compared to people eating homemade, unprocessed foods.
But he says you can still find healthy choices even in the... See more
instagram.com
Starting to eat healthy (pro metabolic) can seem intimidating and like a steep mountain to climb. It’s a path of a lot of discoveries to be made and to many a code impossible to decipher.
I want to help you get to the other side with my years of learning and tweaking and get you thriving in much shorter time that it took me to reach... See more
instagram.comthe BEST diet for weight loss (that actually keeps you full!!) 🥹💕✨
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#weightloss #fatloss #fatlosstips #dieting
liftwsarahinstagram.comHealthy recipes
Shine by @donnaadja #dnadonna
#shinebydonnaadja #donnaadja #badgirld
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reina__celesteinstagram.comCOMMENT ÉQUILIBRER UN SANDWICH👇
Pour plus d’astuces : j’ai sorti mon premier ebook dédié au rééquilibrage alimentaire et à la perte de poids (tu le trouves en cliquant sur mon lien dans ma bio)🌸
Qui achète ses sandwichs ici ?!? 😋
Pour 2 sandwichs :... See more
zoeladietinstagram.comYou’ve tried the carrot salad
But have you tried the multi berry yogurt bowl with honey and ground chia+flax, with a side of cinnamon, ginger, and black seed oil?
Sam Savsonx.com🌱COMMENT “PLANTS” to get your FREE plant-based shopping list & meal plan sent to you. 💖Tag a friend you want to eat more plants with in 2024, and let’s get go.
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For those of you who don’t know me - HI I’m Carleigh! I’ve been vegan for 8 years, and have dedicated my life to helping people eat more plants by sharing... See more
plantyouinstagram.com