Sublime

Eat these foods to lose weight! https://t.co/Jt3hQqjzVT

I am obsessed with this healthy tahini salad! 🤤 If you find yourself hungry after eating salads, you need to save this recipe! This delicious salad is packed with plant-based protein, healthy fats and lots of greens to keep you feeling full and energised for your day. 🤍 Vegan, refined... See more

These “What I Eat in a Day” mealplans are all 1600-1800 calories🍽 *Swipe to see all Five ideas!🍱💫 ⠀ ⠀ All plans packed with nutritious + delicious food🍏 :) Any questions, please feel free to ask me below 🙋🏻‍♀️💕 ⠀ ⠀ ⠀ 1️⃣🍴MEAL... See more

Take the first step to a healthier you. Get your free copy of the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org here: https://nutritionfacts.org/healthkit/ (Link in story) #HowNotToDie #NutritionFactsOrg #LifestyleMedicine #DailyDozen #dailydozenchallenge

Sprouted Barley Bread 🍞 from @alvaradostreetbakery topped with organic orange peel 🍊. Chen et al. (2017). Orange Pomace Improves Postprandial Glycemic Responses: An Acute, Randomized, Placebo-Controlled, Double-Blind, Crossover Trial in Overweight Men, Nutrients, 9(2):130. #fitfam #fitspo #fitness #vegan #plantbased... See more

FREE PRINTABLE: Based on our research of blue zones centenarians, the healthiest, longest-lived people in the world, these are the four best foods to always have on hand and the four worst foods to try to avoid. The Always Foods are readily available, affordable, taste good, and are versatile to include in most meals. The Avoid Foods are those... See more

𝐓𝐨𝐬𝐭𝐚𝐝𝐚𝐬 𝐟𝐫𝐚𝐧𝐜𝐞𝐬𝐚𝐬❗ Nosotros las amamos😍, porque, son versátiles, ya que puedes combinarlas con frutas🍓, vegetales🧅, mantequilla de frutos secos🥜 o algún tipo de proteina 🥓 ✅ Lo mejor es que esta preparación la puedes hacer más saludable, con nuestro pan de sándwich (Sin gluten, sin azúcar... See more