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Tag a friend for Living Room Legs & Booty 🍑 or save for later! 10-15reps, 2-3sets! It’s Day16of our 30Day Total Body Bootcamp & it’s never too late join us! Today’s workout in our club @hollywoodtrainerclub www.TheHollywoodTrainerClub.com is Cardio Chisel Camp + Precision Camp + Pilates Camp!🔥🔥🔥🔥🔥Login click on #Exercise then “Virtual Gym” and... See more
instagram.comSHE RUNS @she_runs_club
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Lou Kelly | ONLINE FITNESS COACH @theexerciseengineer
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My weight loss is not complicated. I was in a calorie deficit and did the same YouTube video (attached in video)!
I do that video back to back (40 mins) monday to friday.
Im a busy mom and dont have the opportunity to leave the house. I made it happen at home.... See more
ketia_osiboguninstagram.comTry this hiit cardio workout routine to stay up on your fitness goals this holiday season #fitness #cardio #asia #fashion #christmas2024 #cardio #newyear2025 #HIITWorkout #fitnessjourney #new #weightlossjourney
francis.dodoo.7instagram.comMY LEG DAY ↓
4x combo from @jpgcoaching :
↳ start w KAS bridges (8-10)
↳ go right into hip thrusts (7-4)
↳ end with isometric hold until failure
4x8-10 RDLs
4x9-12 vertical leg press
2x6-8 bulgarians (L/R)
↳ right into... See more
sidneyffitinstagram.comFull body workout with THE @joshlopezd 💸💪🏼 find yourself someone who can make you fit & crack you up. Wearing @cropshopboutique
sohniahmedinstagram.com@weglow you’ll be seeing this superset on our day 4 this week 🥵 keep glowing team you’ve got this 👏🏼🤍
Well done to everyone else who is doing something for themselves everyday to improve, weather that means killing a gym session or knowing when to rest, you’ve got this team 🤍
Join @weglow &... See more
stef.williamsinstagram.com