Sublime

O idee. Am tot văzut-o pe insta ca inspirație pentru deserturi high protein. Am văzut, am testat, mai fac. ___ 170g cottage cheese 1 ou 1 cupă pudră proteică (cu ciocolată am folosit eu) = Vrîîm vrîîm în blender. Pus intr-un bol. Copt în... See more

I’m trying out @anabology’s honey diet. So far I’ve eaten 750g dates, a marshmallow bowl (50g gelatin, 150g sugar), coffee with maple syrup, and a glass of orange juice. What the fuck. My appetite is worrying.

Confused about what to do with nutrition & don't want to spend hundreds or thousands on 1 on 1 coach? Get my nutrition coaching app @carbondietcoach for less than $10 per month it does personalized nutrition coaching This coaching is based off the algorithm I helped write that has helped ten... See more

The All-Natural Anabolic Steroid Stack - 2mL Pine Pollen (sublingual) - 350mg Turkesterone - 350mg Beta-Ecdysterone - 5g L-Carnitine Tartrate - 200mg Epicatechin - 10g Creatine Monohydrate How does it work? ... See more

3 Simple Tips for Sustainable Weight Loss⬇️ Losing weight comes down to maintaining a calorie deficit. Here are three practical tips to help maintain a deficit! 1. Eat More Protein (Aim for ~40% of total calories) Protein keeps you fuller longer and preserves your muscle mass d... See more

Traditional vegetarian Indian diets are protein-deficient. Although I've written a lot about vegetarian sources of protein, I'm often asked about this over & over Here's a step-by-step guide on how to complete your daily protein requirement being a vegetarian: