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These feel like protein cheat codes for vegetarians- tasty & easy, esp core power, which also comes in a 42g option.
What are others? https://t.co/KiWAp57ntN
Been hitting 140g of protein daily thanks to Kilrr helping me cross the finish line. https://t.co/0ydGYjE6CP
My daily health stack:
- Creatine (5g) had a crazy impact: I barely have post-work muscle pain and my mind feels sharper.
- Collagen peptides (10g): I had ligament pain in my wrist for years, but now it's gone.
- Pea protein (30g): I try to eat 2x my weight in protein.
- Bluepri... See more
Easy Gains is your guide to making low-effort, high-protein meals. Time for Episode 6! Progurt is high-protein yogurt. It’s one of the most protein-efficient foods in the world, because it consists of two extremely high protein ingredients. 0% Fage Greek Yogurt has an incredible protein-to-calorie ratio (18g of protein in 90 cals!) and protein powd... See more
thejosephabellinstagram.com
“How do you get 200g of protein in just 2,000 calories??” https://t.co/KRoVAiVQrp
Overnight Cookie Dough ✨ Cookie dough for breakfast?! Yes please! This cookie dough is high in protein and nourishing enough to enjoy for breakfast or a healthy sweet treat! Give it a try this weekend for when you are craving some cookie dough!!
Here’s what you need:
1 cup cottage cheese (I ... See more
foodiefromvtinstagram.com
my protein mac & cheese recipe 👇🏻
Welcome to pt 1 of my series on eating comfort foods to get shredded😈
Mac & cheese is my all-time favorite comfort food so I spent months trying out every recipe I could find… and this one definitely wins🏆
ALL the recipes in ... See more
kaitlinbriannacoachinginstagram.com