Sublime

🍎🥣No added sugar apple granola by @healthy_floflo Reasons to love this recipe: ✅ no sugar added 🤩 ✅ naturally sweetened ✅ easy to make ✅ gluten-free (with gluten free oats) ✅ nut free ✅vegan Comment ‘save’... See more

I’m back turning $50 of groceries into a week of easy, healthy meals! 💗 they’re all gluten & dairy free, and you can grab the entire grocery list from the caption of the last video 🤝🛒 I’m kicking it off with a shockingly simple but SO delicious lemony chicken and rice bake — the full recipe is below!... See more

The Honey Diet w/@anabology (S2 E2) - How to upregulate your metabolism - Fruit until noon vs honey diet - The best and worst fats for getting lean - Best supplements for shredmaxxing Check it out:

Excited to finally launch Athleats. ✅ Browse and filter through a wide-range of healthy recipes ✅ Easy to follow ingredients & instructions ✅ Like and save recipes to make later ✅ Benefits and macros for each recipe Create a free... See more

Straight from @dr.mindypelz’s new book EAT LIKE A GIRL 🤤 …and we couldn’t resist putting our own hormone-loving spin on it 🍫 These Chia Protein Bars are sweet, chocolatey, and made with just real, whole ingredients—no weird stuff. Why we love them: ✔️ Refined... See more

Ingredients - 1 medium cucumber finely sliced - half a small red onion (diced) - 160g low fat greek yoghurt - garlic (minced or fresh) - half a squeeze of lemon / or add lemon juice - 6ml of olive oil - salt & pepper -... See more

How to start your 80LB fat loss journey. Let’s schedule our intro call and get to work - new program coming soon to MNMLhealth.com 🤝🏼 #johnschaeferhealth #80lbsdown #lose80lbs #fastingforfatloss #fastingforbeginners

If you’re a pistachio ice cream lover then this is the one for you 🤝 Simple and easy to make with only 3 ingredients. Actually tastes good unlike some protein recipes. Also gives you a bit of protein to hit your goals. Why wouldn’t you? This recipe alongside 100+ other recipes in my new... See more