Sublime
An inspiration engine for ideas
Günaydınn🤗
Hikayelerde paylaştığım kestane lokumunun tarifi geldi.
Bu tarifi mutlaka ama mutlaka kaydedin bana dua edeceksiniz🌟
Alırı kolay ama lezzeti Ef-sa-neee👌🏻 En ufak bir abartım yok
🌟6 adet hurma ( geceden ıslattım) benim kullandığım hurma çok etki değildi daha fit ince olanlardan... See more
halekaranlikgencinstagram.comThe Best Healthy Mini Basque Cheesecake- super high protein, low cal & sugar free!
Recipe:
* 130 grams light cream cheese Room temp
* 100 grams vanilla yogurt Room temp
* 1 egg Room temp
* 40 grams zero calorie natural sweetener
* 1/4 tsp vanilla... See more
eliya.eatsinstagram.com
MAC & CHEESE
Mac and cheese is probably one of the most requested recipes from you all so here it is🍽
𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 🌱
1 tbsp light butter
1 tbsp all purpose flour
1/2 cup almond milk
2 tbsp greek yogurt
1/2 cup fat free cheddar... See more
instagram.comWe’re all about actually enjoying the process over here🤞🏼 which means meals I LOVE to keep me satisfied & satiated! That way I can actually stick to it😙
Quick note: everyone’s macros will look different according to their height, age, weight, activity level, etc! I share the cals and protein here to give you more... See more
instagram.comThe Slimming Foodie: 100+ recipes under 600 calories – THE SUNDAY TIMES BESTSELLER
amazon.com
🥒 LOW FODMAP PARMESAN ZUCCHINI SPIRALS 🥒😍
Zucchinis are one of my all-time favourite veggies. This recipe and video is by @secretsquirrelfood 🙌 Keep in mind that a low FODMAP serve of zucchini is 60g. This is usually half a medium zucchini. Larger serves become high in the FODMAPs fructans.... See more
ibs_dietitianinstagram.comI get asked all the time what I eat in a day… well, here you go. Saumon à la provençale. I eat this about 75% of the time. It’s simple, healthy, and very French. I could eat it every day. And honestly…I do. 🧄🍅🫒🍣🍷🇫🇷 Et voilà!
Tip: keep on broil for a bit if you like the potatoes a little... See more
la_maitressefrancaiseinstagram.comGarlic butter chicken crispy soy honey
Soy sauce on garlic butter chicken is pretty dang good if I do say so myself. And keeping those calories down while bringing all the flavor, really makes my whole day. You got to try this one. And also try the watermelon at night hack, that has been a game... See more
donaldo_cooksinstagram.comHEALTHY GIRL ERA / dinner inspo ✨
Cre by @evelynturina
I had a bag of spinach sitting in my fridge but no desire to eat a salad lol, we don’t waste food in here so I had to find a tasty destiny for that spinach.
The whole process took exact 15 min, can’t believe how quick and delicious this... See more
mediterranean.diet.planinstagram.com






