Sublime

Strong girl arm day🤪💪 All you need is a pair of dumbbells for this one; it’s perfect for busy gym days where you don’t want to move around the gym a lot🖤 If you don’t have a bench, do the first two on a yoga mat and the second two standing! - 🖤Skull Crushers 4x8 🖤Chest Press 4x8 🖤Neutral Front... See more

On (once again) an attempt at a powerlifting arc 💪😔 (will I stick to it this time???? Whoooo knows 😀🙏) Fit from @younglaforher cødē:BEEF @raskolapparel cødē: BEEF Belt from @villagehiddeniniron cødē:BEEF Deadlift & bench day Pause... See more

Set from @beaybl ✨3 of my fav full body movement🔥 . (Core focused) . . . . . Add these killer body weight movements to the end of your workout! 4 rounds 30 seconds! . . . These are beginner friendly of course... See more

Maturing is realizing that you don’t need to be paying hundreds for Pilates just to tone your body.. go to the gym, pick up some dumbbells, follow me, and watch you get quicker results. Easy 🤷🏾‍♀️ #lean #gymvideos #armworkout #tonedbody #pilates #gymgirl #asana

Want to build a celebrity body? DM me «EARLY» to get a personalised workout and nutrition plan from me. - - - - - #bodyweight #bodyweightworkout #explorepage #homeworkout #calisthenics

LITTLE LEG DAY Fueled by @gorillamind cxde: BEEF Belt/sleeves @villagehiddeniniron cxde: BEEF Shirt @raskolapparel cxdë: BEEF Squat 1x2,3x4 paused. Changed my stance and it was TERRIBLE 😭 absolutely nerfed my already not great squat but will keep trying for a... See more