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Nutrition & food
Mike "Bagel" • 3 cards
Meal prep lunch for the week! Easy and delicious 😋
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Ingredients:
1 tbsp pesto
2 tbsp olive oil
Salt & black pepper to taste
1/3 cup green peas
1/2 cup chickpeas
1/2 cup cucumber
2 tbsp cherry tomatoes ___LINEBREAK__... See more
fayette_nyehninstagram.comMeal Shortcuts 👩🌾
On The Menu:
🫚Ginger Digestion Shots
🍋Zesty No-Waste Lemon Ginger Loaf
☕️24-Hour Gelatinous Bone Broth
🧈Bone Marrow Butter
🍠Beanless Chili
🍪Brown Butter Oatmeal Chocolate Chunk Cookies
___LINEBR... See more
glowwithellainstagram.comEasy Gains is your guide to making low-effort, high-protein food. Here’s Episode 1! Simple Truth natural chicken patties can be found at many grocery stores across the US. Most grocery stores will have a similar substitute if not! 🫶
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#highprotein #gymfood #muscle #nutrition
thejosephabellinstagram.comRecipes for Helathy Meals
Amit Bhatia • 1 card


damage was done just some basics on my list
-oysters
-pastured eggs
-force of nature hotdogs
-pastured thighs
-ground beef
-pastured bacon
-pastured sausage
-raw cheese
-butter
-raw mil... See more

Anabolic Chocolate Coco Slice
Mix equal parts raw honey, coconut oil and cacao powder.
Once uniform, place in a baking dish and put in the freezer to cool down until it’s solid, and then put in the fridge - DONE.
Metabolism RIPS having these in between meals. ... See more
Declaring war on endotoxin. Carrot salad, wheat bran, bamboo shoots, mushrooms, ginger, orange juice, coconut oil, zinc carnosine, lactoferrin, collagen, and charcoal. Total endotoxin death.
cynomel muncherx.com