Sublime

BEAVER NUGGETS but healthier 😌😌 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 4 cups puffed corn cereal - 2 tbsp coconut oil - 3 tbsp monk fruit/stevia - 2 tbsp maple syrup (adjust to your desired sweetness) - 1 tsp vanilla extract - 1/2 tsp cinnam... See more

heirloom BLT with corn butter 🍅🌽🧈🥪 it’s givinggggg... living off the land while living in the city. truly one of the best sandwiches i’ve EVER made using the ONLY bacon i’ll ever eat again from @butcher_box whose meat comes from farms using sustainable practices. their monthly boxes make meals so easy for us, and it... See more

@JamieButon 1 . Blender 2. Oats/ oat milk 3. Protein powder- for hard gainers 3. Bananas 4 . Blend all them together and enjoy. You can play around with other recipes from the internet.

You will devour this

Veggies matter! Here’s how you can increase your vegetable intake with a simple technique I call Bake n Blend. I’ve been doing this for years… and it always works! 🥬 #veggies #muscle #nutrition #mealprep #healthylifestyle