Sublime
An inspiration engine for ideas
Little ahh workout fr 💪
Exercises:
Hip thrust (burnout last set)
Cable pull thru
Glute medius kick back
Standing calf raises
Song: limbus by TUNDRAMANE & tet rider
Fit from @younglaforher... See more
instagram.comWhat’re you working today?🐒
Back squats 3 sets of 6 reps
RDLs 3 sets of 6-8 reps
Seated hamstring curl 3 sets of 12-15 reps
Quad extension 3 sets of 12-15 reps
Leg raises 3 sets of 12-15 reps
Shirt & shorts from @younglaforher... See more
instagram.com
@mvmtsociety my main squeeze 🪗
instagram.combest form of cardio 🙌 set: @keepthatpump code: SAM to save 🫶
#cardio #sprints #gymgirls #gymmotivation #fastmetabolism #cutesets #women
samantha.baioinstagram.comAPUNTA ✍️
Entrena conmigo en: @modopro_app 📲 (prueba gratis en el link de mi BIO)
🧬 -10% descuento en todos mis suplementos @evogennutrition @evogen.peru (código LI)
📍 Gym: @gimnasiob2 (Sede El Trébol)
liaoliteinstagram.com@madfit.ig is the sh!t 🤍 #athomeworkouts #workfromhome #fitness #fitnessmotivation #fitnessjourney #weightlossjourney
nataliaaseligerinstagram.com



















