Sublime

Shy girl full lower body🤍 Leggings from @dfyne.official Workout details: • Sumo squats 4x10 • Calf raises 3x25 • Glute bridges 4x12 • RDL’s 4x12 • Heel-elevated goblet squats 4x10 • Walking... See more

Mini because its only 3 moves but it’s still a good amount of work 💪 If it’s too difficult, do what you can & try to add another rep each time. If it’s too easy, there is always the option to do more. Alternating toe taps 4x15 Mountain climbers 4x25 Candle sticks... See more

It’s a beautiful day to be alive 🌸💛 and a beautiful day to do abs lol amirite?! NEW YOUTUBE video just went live! Chatty get ready with me💕 Here’s a bomb circuit you can add to the end of your next workout 1️⃣ 12 single leg weighted crunches. Adding a slight bridge to lift my pelvis and target my lower... See more

These will triple up ur gainz!! Wearing @aybl cd LABRI to save🧡 #fitness #fitnessmotivation #gym #fitnessmotivation #gymlife #gymgirl #gymhumor #gymlife #glutedominant #gymgirls #gymgirlvideos #gymgirlvids #gymgirl #weightlossjourney... See more

Save to become an absolute beast!🏃🏋️ #fitnessmotivation #workouts #trainingprogram #fitfam #fit #gymmotivation #gym #gymlifestyle #healthyfood #healthylifestyle #exercise #motivation #run #pushpullgrind #fitnessmodel

Ab workout. 😼 Fueled by @gorillamind cxdë: BEEF @helimixco cxdë: BEEF Shirt from @raskolapparel cxdê: BEEF Fit @younglaforher cxdę: BEEF Sets/reps are a recommendation/what I did: 3 sets of each Leg lift... See more

Knee mobility and stability 🦵 Fueled by @gorillamind cxde: BEEF Fit @youngla @younglaforher cxde: BEEF Did each movement for like 20sec. This isn’t a specialized treatment plan just what I did. Consult your doctor if you’re experiencing pain. 🌱... See more

I stopped playing brawlhalla to make this 🧍🏿‍♂️if you have any other requests let me know . If you’re a beginner looking to get into calisthenics and turn your life around I have videos on my YouTube breaking down the steps, doesn’t matter if your big or small, it’s the first link in my... See more