Sublime

Extreme Fat-Destroyer 🔥 💢Tips By:@jordanyeohfitness (Save & Share) 1.- Push Up (Tiger bend) x 10 2.- Get Up x 10 3.- Shoulder Tap x 10 (both) 4.- Bridged Leg Raises x 10... See more

Bodyweight Core Workout ☀️ // // 🎉 15 minute Core!! And all you need is yourself for this #bodyweightworkout 💪🏻 consisting of 5 exercises Have a great day ☀️ ✨ ✨ Details: 🔖 x45... See more

Ab workout. 😼 Fueled by @gorillamind cxdë: BEEF @helimixco cxdë: BEEF Shirt from @raskolapparel cxdê: BEEF Fit @younglaforher cxdę: BEEF Sets/reps are a recommendation/what I did: 3 sets of each Leg lift... See more

RUNNERS CORE! 🏋️‍♂️🔥💪 @ tag a running friend 👇👇👇 ⠀ 🏃‍♂️ Follow @ultimaterunning⁣⁣ 🏃‍♀️ Follow @ultimaterunning ⠀ OUTFIT: 👕: Nike Long Sleeve 🩳: Nike Flex Stride Short 5IN 🧦: Nike Racing 👟: Nike Airzoom Pegasus... See more

💥😱 Offre exceptionnelle : les 3 premiers mois à 9,90€/mois dans le club Keepcool de ton choix 💪🏼 ✓ Plus de 270 clubs de sport en France ✓ Accès illimité 7j/7 de 6h à 23h ✓ Coaching personnalisé ✓ Group Trainings ✓ Training digital Rejoins la team... See more

A simple strategy for burning fat AND building strength at the same time 🔥 What would you add to this program? 👇

You don't need a personal trainer with this program 🍓 Create the body you dream of 🍑

Killer leg day straight from the Sadie Active App! Do you prefer quad-day or hamstring-day?? I much much prefer quad day 🔥 3x: 20- 35 degree banded leg raises each leg 12 Goblet squat to reverse lunge 3x: 8-10 B... See more