Sublime
An inspiration engine for ideas
my shopping list as of lately
bananas
avocado
spinach
broccoli
mushrooms
peaches, berries
radish is on sale
kale
salady leafy bits
onion
soy yogurt and soy milk
tofu
maybe feta?
breadsticks
something crispy
oats
anything fun?
mint and/or green tea
HI, HEALTHY GIRL 🤍✨
Swipe through to see which options you can pick for each macro (I haven’t added all the options available on earth, but the most popular ones) and create your healthy and balanced meal!🫶
If you’re ready to level up your nutrition game, get your free healthy girl macros... See more
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👉 Quali di questi frullati vuoi provare ? Tutti fatti con frutta e verdura, ottimi quando ti senti gonfio o vuoi depurarti, facilissimi e con pochissime calorie !
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#palestratime #diete... See more
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🔥Plant Based Macros🔥
Follow us @rhinogains for daily fitness content🏋🏻♂️✅
Follow us @rhinogains
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Tag your gym partner⬇️
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📷: @dancudes... See more
instagram.comThe world famous, high protein, high fiber, moderate fat MNML smoothie - use it as a big snack or as a meal replacement. You can adjust fat content from avocado to make it lighter if needed.
#proteinsmoothie #smoothierecipe #highproteinfood #proteinshake #MNMLhealth
johnschaeferhealthinstagram.com








