Sublime

Straight from @dr.mindypelz’s new book EAT LIKE A GIRL 🤤 …and we couldn’t resist putting our own hormone-loving spin on it 🍫 These Chia Protein Bars are sweet, chocolatey, and made with just real, whole ingredients—no weird stuff. Why we love them: ✔️ Refined... See more

your sign to stop skipping upper body 🗣️ link in bio for more upper body workouts! 🔗 #gym #fitness #workoutsforwomen #gymgirl #fullbodyworkout #fitnessmotivation #strengthtraining #athomeworkouts #workoutroutine #gymmotivation #gymaddict #fit #armworkout #workoutsforwomen #dumbbellworkout #upperbodyworkout... See more

Butter Chicken Stealth Health Slow Cooker Meal Prep Series, Episode 7 Per Serving (Rice Bowls): 460 Calories 38g Protein 50g Carbs 11g Fat Per Serving (Butter Chicken only): 260... See more

For all my beginner girlies 🤝🏻 @hevyapp Full fit is @dfyne.official | code AMIE to save #fitness #fitnessmotivation #fitnesslife #gymmotivation #gymrat #gymgirl #gymlifestyle #gymlover #worklife #workmode #workharder #gymaddict

I bow down to you gais 🙇‍♀️ . . #reels #fyp #explore #instagood #instagram #foryoupage #explorepage✨ #explorepage #gymmotivation #gymgirl #gym #kajukatli

Here are the supplements I take every day and why. Please note that you do not need supplements to see progress or be healthy (unless stated otherwise by your doctor). Fitness supplements are a great way to help aid your fitness journey, provide your body with extra nutrients, and help you reach your protein goals.... See more

based on a true story 😶 wearing @birdeye.india leggings @uniqloin sports bra @adidasindia t shirt [fitness girl, gym routine, wellness girlie, sorry not sorry, workout routine, gym girlie, protein hack, stretching]

@dfyne.official Dc:Tina 1:1 Online Coaching plus Self Guided plans Link in my bio #gym #fitnessjourney #glutes #glutesworkout #gluteworkout #glutestraining #fitnessmotivation #fitgirls #fitnessjourney #gainweight #wellness #wellnessjourney #wellnesscoach... See more

High Protein Veg Galouti kebab - 32g protein Ingredients Soya chunks - 35g Paneer - 50g (low fat) Garam masala - 1-1.5 Tbsp Garlic - 10-12 cloves Salt Onion - 1 whole Ghee - 1 tsp... See more