Sublime

Parte 1 | Este cardio voy a hacer para PERDER GRASA🔥sígueme para que lo consigamos juntos 💪🏻 #fit #fitness #gym #gimnasio #gymbros #consejogym #viral #reel

Single Kettlebell + Bodyweight Workout 💪🏼💥 LIKE | TAG | SAVE ✔️ Grab a bell 🛎 and you can do this as an outdoor workout, or inside at gym or home workout! A good full body session. Full workout on my app 👉🏼 $1 for 1 month. BIO ☝🏼 • Shoulder tap + jump in_... See more

App Weights https://t.co/QzzbofCA71

Home workout | Savage HIIT 🔥 Bodyweight only. LIKE | TAG | SAVE ✔️ Did this one today. A savage full body HIIT circuit that does it all. Don’t need equipment to get a good workout in, the freedom to workout anywhere is what gets results. SAVE THI... See more

Ultra-intense workouts are facing new competition from “cozy cardio.” The trend—which has over 23M views on TikTok—involves getting comfy (think sweatpants and fluffy socks), grabbing your favorite beverage, putting on a show or podcast, and engaging in any form of low-impact movement at home. That might mean walking on... See more

My super compound, functional workout yesterday was everything I needed ⚡️🌼 ⠀ ⠀⠀ First we hit legs while keeping the core and upper body engaged, and then go for a little upper bod too ‘cause it’s a party and everyone’s invited 💃💌 ⠀ ⠀⠀ Save for when you next want to activate everything and ... See more