Sublime

I said-a hip, hop, the hippie… 👟 ROPE: 5mm pvc (link in bio) 🧦: @hexxeeofficial LJ20 for discount (ad) 🎧: Rapper’s Delight - The Sugarhill Gang #rappersdelight #jumprope #skipping #footwork #shuffling

Abs 222 Challenge🔥💪🏽 22 reps of each, 2 rounds through! 4-5x per week! LETS DO IT⚡️ (FULL PROGRAM LINK IN BIO TO TRAIN WITH ME WEEKLY: BOSS BABES❤️) —————————————— save this & tag someone who should do it with you until summer is here 🌞 ——————————————— #fitness #hiitworkouts... See more

KILLER ab work out. One dumbbell. Who’s got this? 🔥👇🏼 - Perform each move at a high intensity for 30-45 seconds on, and 30-15 seconds off. Repeat 4-5 rounds for a complete workout. - Sharpening iron with my brother @georgebamfojr 🔥 - #abs #sixpack #absworkout... See more

💪 We can post your videos and photos in our page, follow the link in our bio @RunningFervor and we will select your content. 🐰🐰 Second training camp of the year is approaching 😍☀️ 📽 @naomivdbroeck #tenerife #plyo #track #tracknation... See more

4 Lower Body Exercises for home 🦵🏽🔥 link in bio for my HOME & GYM programs! Have you tried any of these? ⠀ Tag a friend working out at home! ⠀ Get my 12 week home & gym programs for 🔥 only 19¢ a day! You also get access to full length workout videos, 250+ recipes, a macro calculation guide &... See more

KILLER BOOTY 🍑🔥 . TAG a friend! . Already in the Fall spirit even though it’s still 90° and sunny here in Florida 😅 Made a super delicious and cost friendly soup that is perfect for Fall! 🍂🍁 I will list the ingredients down below 🤗 . 🎃Either shredded cooked chicken (premade in... See more

What kind of sporty baddie are you?