Sublime

무작정 공만 치는 연습은 좋지 않습니다. 계속 공을 치다보면 공을 맞추는 능력은 좋아질 수 있지만 스윙이 점차 망가질 수 있습니다. 그리고 내가 원하는 감각대로 몸이 반응을 해야하는데 난 어깨를 회전 시켰는데 막상보니 눌르고 있거나 회전이 안되거나 하면 안되겠죠? 평소에 내 스윙에 대한 몸 움직임을 완전히 외우는 것이 좋습니다. 먼저 구분동작으로 구간별로 자세를 만들어보고 구간별로 스윙이 정확이 나오고 있는지 확인한 후... See more

If you sole your driver at address tee it towards the toe of the club so when the club rises through impact you are on the center of the club. See if this helps you hit longer straighter drivers. #golf #golftips #golfcoach https://t.co/2TYyuALbwB

My go to upper body workout for the Pilates princess build🩰 gym fit from @dfyne.official code RUBY to save! Xo #upperbodyworkout #pilatesprincessworkout #pilatesarmsworkout #womeninfitness #beginnerworkoutroutine

Hourglass workout program out now! Link in bio 🤍 • • • • • • • • • • • • #deepcore #coreworkout #corestrength #gymwissen #gymknowledge #gymtips #gymgirl... See more

Here’s the workout I’m doing in the video 3 snatch-press-windmills each side Rest 40 seconds Perform 10 rounds Don’t waste your money on cheap bells, do yourself a favor and grab some quality at @greatlakesgiryapro - link in my bio for discount or use code... See more

Golfers are making the game harder for themselves by playing the wrong clubs. I've learned a ton about clubfitting and club design over the last 7+ years. Here is a mega-thread that will make you a smarter consumer and avoid the marketing fluff 👇