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hydrate - perform the ordinary ritual of drinking water out of a glass
Sipping abundance like water
Bonafont, Agua con un balance único de minerales ¿Quieres que te la llevemos semanalmente hasta tu puerta? ¡Suscríbete aquí!
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I find it weird that most all of the counter top reverse osmosis water filters are made of plastic. The same industry that is built on “keep contaminants out of what you ingest” ethos puts clean/ed water into plastic. Glaring contradiction. I’m excited that @rorrawater is metal.
Andrew D. Huberman, Ph.D.x.com
Most people are unaware that the saying “drink 6-8 glasses of water a day” comes from a 1945 recommendation based on zero medical research.
In reality, proper hydration is much more complex than that.
Here’s how you actually achieve it:
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