Sublime
An inspiration engine for ideas
A close friend of mine recently asked me for a cheat sheet for getting into better shape. He specifically asked about supplements and abs several times. He’s looking for a rapid reboot.
The below is what I sent him, along with a copy of The 4-Hour Body.
This post is minimally edited. I’m no... See more
20 Minute Workout - Arlaine, Bess and Laurie.(Completo)
youtube.comBest Exercise to Fix Erectile Dysfunction (75% IMPROVED by Doing This) 👇👇👇 https://t.co/zgoKxxn3uu
Fitness Dadx.compm.rev.vet/storage/videos/7449ddf8-9bd0-46d4-9928-71c1926462e8.mp4
pm.rev.vetSunday p90x Style
Lateral Raise
Tricep Skull Crushers
Rope Pushdown
Calf Raises
ATG split squat
Bodyweight squat
Tib Raise
Crunchy Frog
Hanging knee raises
Barbell Good mornings
**SPECIAL OFFER*** Until the end of March
Gang Fit (Pt 1) reduced to $15.00.
Strength, Health, Liberty, Independence & Escaping the Rat Race
GuruAnaerobicx.com
HAPPPPY MONDAY! 💪🏼
SWIPE FOR THE WHOLE WORKOUT👉🏼
We don’t mess around over here on Mondays! This workout only requires a pair of Dumbbells and that is it!! It can be done at the gym or at home! If you don’t have Dumbbells, use water bottles 😂🙌🏼
The goal of this workout is to keep your heart rate up t... See more
instagram.com