Sublime
An inspiration engine for ideas
Can't get lean?
I promise it's your diet.
After 8 years training and coaching as a professional athlete, here are 27 nutrition tips I wish I knew when I first started:
=Thread=
1. Carbs don't make you fat. https://t.co/0bKTd9UnZO
Low Carb Sushi Salad
ad*
Nutritional values per serving: ⬇️
469 kcal | 13g carbs | 33g protein | 30g fat
Ingredients for 2 servings:
▪️ 2x 125g salmon fillet
Spices: 1 tsp sweet paprika powder, salt, pepper, a pinch of chili powder,... See more
kristinashealthylifeinstagram.com
POV: your parents request a carb light sushi inspired dinner 🍣🍱🦪 y’all know the drill — comment “early crew” and get this recipe + grocery list sent to your DMs 📥
Are yall enjoying getting recipes early like this? Or prefer getting it all sent to you in an email at the end of the week? CAST YOUR VOTES... See more
alicecsuninstagram.comHow Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
amazon.com
Whilst this does taste good...
965 calories is insane, now Kristen doesn’t promotes it as a weight loss recipe, but instead a healthy recipe, which I think is right.
Certainly not going to lose weight eating this on a regular basis, better off getting a standard ice cream to be honest,... See more
ashleachfitnessinstagram.comYour so very welcome loves 😌 plus carrot salad is so yum and takes care of your skin - unlike candy & snacks 😋
Recipe :
Carrot
Lemon
Rice vinegar
Olive oil
Soy sauce
Salt & pepper
Parsley... See more
danicolexxinstagram.com