Sublime
An inspiration engine for ideas
Some notes on @thesundaylight, a sort of… artificial skylight?
It feels good to spend the day in daylight. But that doesn’t happen when I’m working inside. Especially in the winter. So, for years, I’ve used super-bright LEDs while I work. They quite noticeably improve my energy and mood.
Streaming in through the window, the moonlight cast long shadows and splashed the walls with a touch of diluted Indian ink.
Haruki Murakami • Norwegian Wood
awash in natural light.
John McPhee • Draft No. 4
Clouds+sunrise= 🫠
instagram.comThe body clock is most responsive to sunlight in the early morning, between 6:00 a.m. and 8:30 a.m. Exposure to sunlight later is still beneficial but doesn’t provide the same benefit.
Shawn Stevenson • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book
Daylight
daylight.todaySunlight Gets You Outdoors With Fresh Air Getting regular sunlight naturally means you're spending time outside, where you can appreciate open spaces and breathe fresh air instead of being stuck indoors.