Sublime
An inspiration engine for ideas
What’re you working today?🐒
Back squats 3 sets of 6 reps
RDLs 3 sets of 6-8 reps
Seated hamstring curl 3 sets of 12-15 reps
Quad extension 3 sets of 12-15 reps
Leg raises 3 sets of 12-15 reps
Shirt & shorts from @younglaforher... See more
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ELEVATE || Try out FoxFit female tailored Group Training with a friend today - offering 1 WEEK FREE UNLIMITED GROUP FITNESS TRIAL. #foxfitcremorne
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Teaming up with @hoka_eu and @dazed for a female and female-identifying only Run Club followed by a mixer @kneesupspace with refreshments from @yewdrink on Monday Oct 7th 🏃♀️💨
Link in bio to RSVP via the Dazed Club App for your chance to join 📲
5K - friendly pace! No man left behind x
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this squat challenge is waiting for you! tag your right hand who’s gonna feel it too 🤝🏾
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#squatchallenge #mondaymotivation #fitnessmotivation #fitgirl #clubenhergy #womenfitness #girlswholift
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