☆*:.｡. tik tok thinspo .｡.:*☆
thinspo from my camera roll: a thread 🧵 🪡
🏷: thinspo edtwt bonesp0 fatspo meanspo proana weightloss low bmi bodycheck chubspo averagespo tiktok https://t.co/Pu9fRu7Rtz
My sub 10% body fat diet;
showcasing all meals.
2-3 a day, start light into the day, heavy dinner.
Optimized for recomposition (lose fat AND build muscle).
Utilizing meal timing and macro distribution: https://t.co/b29QncPY98
looksmaxxing 101:
- eat less, get to 10% body fat
- get teeth whitened
- get teeth straightened
- find a really good hairdresser and tip well
- if needed: hair transplant
- go gym daily (central cee voice), go run daily
- if blond: dye eye brows to a ... See more
