☆*:.。. tik tok thinspo .。.:*☆
thinspo from my camera roll: a thread 🧵 🪡
🏷: thinspo edtwt bonesp0 fatspo meanspo proana weightloss low bmi bodycheck chubspo averagespo tiktok https://t.co/Pu9fRu7Rtz
heres a edtwt thread on how I stopped binging and loose around 1 pound a day bc of it !!
🏷: edtwt , thinspo , binging, weightloss , chubspo , fatspo https://t.co/PkWj3LtWmp
My sub 10% body fat diet;
showcasing all meals.
2-3 a day, start light into the day, heavy dinner.
Optimized for recomposition (lose fat AND build muscle).
Utilizing meal timing and macro distribution: https://t.co/b29QncPY98