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My sub 10% body fat diet; showcasing all meals. 2-3 a day, start light into the day, heavy dinner. Optimized for recomposition (lose fat AND build muscle). Utilizing meal timing and macro distribution: https://t.co/b29QncPY98

Marcel

x.com

Healthy Crock Pot Meals That Keep You Feeling Full and Help You Easily Lose Weight

Nicole D. Richards

amazon.com

Cover of Healthy Crock Pot Meals That Keep You Feeling Full and Help You Easily Lose Weight

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Fixing my thyroid and reclaiming my metabolism, youth, and beauty has been the tastiest and most enjoyable journey I’ve ever taken. You always ask me what I eat… ask, and you shall receive:). Pro-metabolic food pyramid by yours truly. This is what I eat on a dail... See more

Veronica

x.com

Excited to finally launch Athleats. ✅ Browse and filter through a wide-range of healthy recipes ✅ Easy to follow ingredients & instructions ✅ Like and save recipes to make later ✅ Benefits and macros for each recipe Create a free ac... See more

Luca Defreitas-Hansen x.com

Keto Air Fryer Cookbook: Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP (air fryer recipes cookbook, low carb keto, high fats foods, air fryer ketogenic, low carb air fryer recipes)

Brandon Hearn

amazon.com

Cover of Keto Air Fryer Cookbook: Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP (air fryer recipes cookbook, low carb keto, high fats foods, air fryer ketogenic, low carb air fryer recipes)

How to get shredded without wrecking your health - fruit until noon - don't mix fats and carbs - one high fat meal a day, one high fat day a week - micro-workouts throughout the day - glucose shuttling agents like taurine & black ginger ___LINEBRE... See more

Noah Ryan

x.com

What I'm eating for the next few days Chickpea & Veggie Wraps 1 cup chickpeas ½ cucumber (thinly sliced) ½ bell pepper (sliced into strips) ¼ cup pickled red onions (adds a tangy kick) ¼ cup fresh parsley (chopped) 1 cup fresh spinach... See more

Bryan Johnson

x.com

Zero Carb Big Mac Ingredients: For the Big Mac: · (2) 4oz Beef Patties · Sliced cheese · Dill pickles Big Mac Sauce: · 1/2 cup mayonnaise · 2 tablespoons sweet pickle relish · 1 t... See more

CarnivoreJT x.com

50 MEALS FOR FAT LOSS I put together a list of 50 meals that’ll help you promote fat loss 🤝 Calories, macros, ingredients, and cooking instructions are listed for all of the meals 📝 Comment “cutting” and I’ll send you the meals! (M... See more

Dean Turner x.com