Sublime
An inspiration engine for ideas
Cinnamon
Bob Flaws • The Tao of Healthy Eating
Cinnamon is most touted for its ability to lower blood sugar in people with diabetes.
Dave Asprey • Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
Cinnamon is a powerful spice. Although chefs love it for what it will do for breakfast rolls and desserts, scientists have dug into its effects on weight and blood sugar control.
In a 2017 study, 116 overweight volunteers were given capsules containing raw powdered cinnamon or else placebo capsules—that is, dummy capsu... See more
drnealbarnardinstagram.comcinnamon stick to the tea upon serving.
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
THE AMAZING POWERS OF CINNAMON!: Discover The Hidden And Little Known Health Benefits Of This Incredible Super Spice! Plus Easy To Make "Drinking Your ... (The Kitchen Cupboard Series Book 1)
amazon.com
Saigon cinnamon to be most effective, with Cassia in close second place and Ceylon in much further third place.
Timothy Ferriss • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
CINNAMON ROLL FRENCH TOAST BITES 😍
Little soft, warm, doughy bites of cinnamon heaven 🤤
These French toast bites are stuffed with cinnamon butter, coated in cinnamon sugar and dipped in cream cheese icing 🤌 They taste absolutely amazing and they’re so easy to make!
___LINEBR... See more
fitwafflekitcheninstagram.com