Sublime
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this is one of the most important graphs that I saw in 2023 that has led to behavior change. This is in Peter Attia's book Outlive
tldr:
if you want to be able to climb stairs when you are 75, you need to be in the top 95th percentile of cardiovascular fitness. With this, you… Show more
Next time your doc says u don’t need a Calcium CT scan bc your cholesterol is “good” - show them this chart. Heart attacks are the most preventable cause of death - $150, 15 mins, no insurance. In Silicon Valley - SimonMed Imaging, SV Med Imaging, El Camino Health. ❤️ https://t.co/Iepm6VzmX9