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How to use: Broil, pan-sear, poach, or eat raw (if sashimi-grade). Pro tip: All types of fatty fish, including sardines, herring, mackerel, and anchovies, are good alternatives. I will often travel with canned sardines to serve as a quick snack or to add to a meal, and I have included them in my Better Brain Bowl (page). Just make sure any canned
... See morePaul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Ingredients:
(Depending on size of Brisket)
1 green bell pepper
1 yellow onion
1 onion soup powder mix
Badia seasoning
Water
—order brisket, get the tip if you can and trim the fat
—cover brisket with badia and onion powder and surround w chunks of onion and pepper.
—add cilantro
—cover tightly and let rest over night in the fridge
NEXT DAY
—pre heat oven to
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radicchio al forno Just as with onions, roasting drives off much of the bitterness in radicchio, leaving a sweet vegetable with an intriguing edge. For this dish, I prefer to use the long-headed Treviso radicchio (it looks something like a red-blushed Belgian endive) because, when cooked, it seems to be creamier and sweeter than the more familiar
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