Sublime
An inspiration engine for ideas
Maya Mortensen
@cactuskid
Becca Kirkland
@scarletbegonias
Very much a creature of habit. I rarely change my general routine and that goes doubly for the stretching routine I think 😬
I usually do 2-3 “rounds” of each stretch.
Holding between 10-60seconds at a time (I know that’s a big range but it kinda depends how bored I am is how long I’ll hold for... See more
instagram.comkali heart
@kaliheart888
Back & bicep workout 💪🐵
Notice the speed. Pretty slow, trying to really focus on the muscle-mind connection.
Lat pull-down 3x12
Single arm cable row 3x10 each
Rear delt fly 3x10
Zottman curl 3x10
Pull-ups 4x failure... See more
instagram.comAmelia
@amazing_amelia
Kiernan Rice
@yourbestiekier




















