Sublime

The perfect post-gym dinner 34g Protein, complex carbs from the brown rice, healthy fats, and antioxidant-rich. It’s super quick to prepare and is perf for muscle recovery. Search 'Blackened Salmon With Smashed Cucumber Salad' on mob.co.uk for the full recipe

My family’s high-fiber, nutritious rice! My dad, brother, and I have all had pre-diabetes, and we each reversed it through diet & lifestyle changes. This is one of our fav ways to upgrade plain white rice for better blood sugar and longer-lasting energy 🍚 Condensed recipe below — or comment “sparky” and I’ll DM you the... See more

Nature’s Blue Gatorade Recipe: Ingredients: - 1.5 cups coconut water @vitacoco - 1 lime - 1/2 lemon - 1 tsp blue spirulina @kos - 1 tsp sea salt @redmondrealsalt - ice Process: 1. Combine... See more

This Greek Tzatziki shrimp bowl is my GO TO for meal prep , it keeps me satisfied and full for hours when I’m on set and need something to fuel me for long days. Taken with 2 Massenzyme by @bioptimizers for MAXIMUM digestion and absorption 💪🏻

Cuadritos de yogurt sabor pay de limón 🍋‍🟩Toda la receta contiene menos de 300 calorías y más de 30 gramos de proteína 🤤✨🫰🏻 -Mezcla 1 tza de agua caliente con 1 sobre de gelatina sin azúcar sabor limón 🍋‍🟩 -Agrega 1 tza de agua fría y 300 gramos de yogurt griego sin azúcar hasta que se incorpore todo... See more

Healthy pancakes made with zucchini ✨⁣ ⁣ Ingredients: (makes 8)⁣ ▪️Zucchini (300g)⁣⁣ ▪️Egg whites (50g)⁣⁣ ▪️Flour (tablespoon/8g)⁣⁣ ▪️Baking powder (small pinch)⁣⁣ ▪️Garlic powder, salt & pepper (to... See more

Receta completa👇🏼 Te gusta el boniato?? Para mí lo mejor de lo tuyo es el boniato ya queda mucho juego tanto para recetas, dulces o saladas ,y Por aquí , una salada🫠🫠 - hasta el calabacín en el horno ver Friar durante al menos 20 minutos o hasta que veas que... See more