Sublime

❤️ Therapy, especially decolonial therapy that's relevant and effective in the Indian context remains inaccessible, locked under very specific practitioners and practices. Thanks for sharing, @summerforlenza! An excellent post many more people will benefit by having access to.

Sometimes we just don’t have the words for what’s happening in our bodies, but the nervous system remembers. It remembers all of the times you tried to earn affection, watch for the patterns of inconsistency, and stuff your own needs for breadcrumbs. Your brain adapted to scan for... See more

I always say “ can I borrow your nervous system, babe?” Something about the way he is a ROCK, his heart rate is always 60, he doesn’t let anxiety affect him makes him my walking, talking 6’2” Xanax 🩷🩷🙏🏻 Do you have one of these ? #marriage #relationshipgoals #marriedlife