Sublime

• Ontbijt: Griekse yoghurt met bessen en noten - Ingrediënten: - 200g magere Griekse yoghurt (20g eiwit) - 100g gemengde bessen (0,5g eiwit) - 15g amandelen (3g eiwit) - Bereiding: Meng de Griekse yoghurt met de bessen en top met de... See more

SALMON CAESAR SALAD a super easy salad ft salmon since I love it as a protein🍽 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 🌱 1 salmon fillet (115g) 150g romaine lettuce 110g cherry tomatoes dressing: 1/3 cup nonfat greek yogurt 1 tsp... See more

50 Calorie Caramilk Blondies ✨ Okay this may be my new favourite recipe ever !! Sooo fudgy so sweet & it hits the spot. For all my Caramilk lovers this one is for you ❤️ Recipe: - 1 egg - 100g yogurt - I use @yoproau vanilla - 1/4 cup natural... See more

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Will you try these 4 habits?! Here they are: 1. Listen to your body’s hunger & fullness cues. For example, if you’re not naturally a breakfast person, don’t force yourself to eat at this time 2. Find 5 minute meals you can make in a pinch. “Fast food” CAN be... See more