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Red date (or jujube)
Bob Flaws • The Tao of Healthy Eating
enters the liver and kidney channels.
Bob Flaws • The Tao of Healthy Eating
Ginger (dry)
Bob Flaws • The Tao of Healthy Eating
Shiitake mushroom
Bob Flaws • The Tao of Healthy Eating
Shepherd’s purse
Bob Flaws • The Tao of Healthy Eating
Lotus seed
Bob Flaws • The Tao of Healthy Eating
Persimmon
Bob Flaws • The Tao of Healthy Eating
Sunflower seed