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Bob Flaws • The Tao of Healthy Eating
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Bob Flaws • The Tao of Healthy Eating
Shen is the force that keeps you alive. It has no substance, but it gives expression and appearance to your jing. Shen is also the control tower for the qi. When your shen is strong, your qi is strong and you can lead it efficiently. The root of shen (spirit) is your mind (yi, 意) or intention. When your brain is energized and stimulated, your mind
... See moreDr. Yang, Jwing-Ming • Simple Qigong for Health: The Eight Pieces of Brocade (YMAA Qigong Book 1)
In a Chinese prison camp lived history's greatest martial artist: Survived 27 years of torture. Still practised martial arts at 118. Won gold medals in his 80s, beating fighters 60 years younger. His 7 rules for mastery will change your life forever (It will blow your mind):
Meet Lü Zijian (1893-2012). For 27 years, Chinese authorities tried to
... See moreShepherd’s purse
Bob Flaws • The Tao of Healthy Eating
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