Sublime
An inspiration engine for ideas
This is why I insist my patients undergo a DEXA scan annually—and I am far more interested in their visceral fat than their total body fat.
Peter Attia MD • Outlive: The Science and Art of Longevity
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
amazon.com
Mini-pod 2. Dr. David Maron - Stanford Director of Preventative Cardiology & renowned expert in heart health. Got your calcium CT scan & score > zero? May be time for a CT Angiogram (assess degree of plaque build up), a Statin (reducing new plaques) & diet changes.
🤍🙏🏼@BG2Pod https://t.co/drC2kl0wgl
Brad Gerstnerx.com
This is Paul Saladino.
The MD who rejects everything that the FDA taught you.
His #1 goal?
Helping Donald Trump lose 30 pounds so that every American would get inspired to do the same.
Here are his 7 methods to lose weight fast... See more
So has your doctor been working to reduce your trig/HDL ratio to safe levels? He or she can of course do this by advising you to lower your ingestion of carbohydrate and increase your healthy fat intake. If he or she has been advising this, you are one of the lucky ones.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Stacy Sims: Women are Not Small Men: a paradigm shift in the science of nutrition
ted.com(Enig, by the way, did some of the early research on trans fats and fervently believes that it is trans fats, not saturated fats, that are the real villains in the American diet; I wholeheartedly agree.)