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An animal-based approach still gives you ALL the benefits of ditching processed foods, grains and seed oils...
But adds back in the foods your body actually loves:
Ripe seasonal fruits (nature's perfect carb package)
Raw honey (humans have been scaling cliffs for this stuff for millennia)
Raw dairy (if... See more
Carnivore vs. Animal-Based
Hey Brad,
They're trying to end collagen.
They're trying to say it does nothing above regular protein.
That is simply not true, and ignores the mountains of research that we're starting to see.
Collagen is a peptide, and it signals changes in the body, just like other peptides do. It's not just a protein, it is a SIGNALING mechanism in the body.
Here’s
Plants and animals are much more nutritionally dense than processed carbohydrate foods, which comprise a large percentage of calories in the Standard American Diet. Eat like Grok and you’ll meet your nutritional needs with fewer calories, and dramatically boost your antioxidant intake. Second, the protein and fat you will be eating have been shown
... See moreMark Sisson • The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
Grass-fed Beef & Raw Milk, Pasture-Raised Poultry, Eggs, & Pork
allgrassfarms.com
since it contains more saturated fat and less omega-3 fatty acids than the meat of animals fed grass. A growing body of research suggests that many of the health problems associated with eating beef are really problems with corn-fed beef.