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26 health cheat codes I know at 36 I wish I knew at 26:
1) The most demonized foods, like eggs and meat, are actually the most nutrient-dense foods on the planet. https://t.co/sGAeA4awmq
This is a worthwhile chart if like me, you believe that eating foods w/high complete protein to calorie ratio (CP:CR) is important for satiety and health. Aside from the mispronunciation, Seitan is one I will look into more as I generally veer toward animal based CP:CR proteins. https://t.co/DZ7XroN4WE
Why Animal-Based Might Be Your Final Destination
An animal-based approach still gives you ALL the benefits of ditching processed foods, grains and seed oils...
But adds back in the foods your body actually loves:
Ripe seasonal fruits (nature's perfect carb package)
Raw honey (humans have been scaling cliffs for this stuff for millennia)
Raw dairy (if... See more
An animal-based approach still gives you ALL the benefits of ditching processed foods, grains and seed oils...
But adds back in the foods your body actually loves:
Ripe seasonal fruits (nature's perfect carb package)
Raw honey (humans have been scaling cliffs for this stuff for millennia)
Raw dairy (if... See more
Carnivore vs. Animal-Based
Home - Bare Bones Butcher
barebonesbutcher.com
Why are we all so obsessed with protein?
@doctorchrisvt dives in and answers some of my burning questions about the function behind protein. Is it as necessary as we think?
#FancyFunctional #TheArtOfHosting
doctorchrisvtinstagram.com
A few times a year, Chef @nicorussell_ox gives us a quiet ode to the country rib chop — a reminder of why it’s one of the most underrated cuts out there. It’s a fattier section from higher up on the loin, with a great mix of textures and enough marbling to make every bite perfect.
Right now, we’re grilling it with a... See more
instagram.comProteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
amazon.com
Juicy Marbles™ 🥩 Fancy Plant Meat
juicymarbles.com