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Stop Walking on Eggshells

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Treating Trauma-Related Dissociation: A Practical, Integrative Approach (Norton Series on Interpersonal Neurobiology)

Cover of Treating Trauma-Related Dissociation: A Practical, Integrative Approach (Norton Series on Interpersonal Neurobiology)

Mind Over Mood

Dennis Greenberger PhD, Christine A. Padesky PhD,

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IFS recognizes that the cultivation of mindful self-leadership is the foundation for healing from trauma. Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.

Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Working Successfully with Screwed-Up People

Elizabeth B. Brown

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Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Margalis Fjelstad

Cover of Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Attachment Disturbances in Adults: Treatment for Comprehensive Repair

PhD Daniel P. Brown

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The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

Steven Kessler • 5 highlights

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The Laundry Lists Workbook: Healing our harmful personality traits developed from childhood trauma that we learned in dysfunctional and abusive families

Cover of The Laundry Lists Workbook: Healing our harmful personality traits developed from childhood trauma that we learned in dysfunctional and abusive families