Sublime
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A close friend of mine recently asked me for a cheat sheet for getting into better shape. He specifically asked about supplements and abs several times. He’s looking for a rapid reboot.
The below is what I sent him, along with a copy of The 4-Hour Body.
This post is minimally edited. I’m... See more
Tactical Barbell: Definitive Strength Training for the Operational Athlete
K. Black • 1 highlight
amazon.com
He Changed Joe Rogan’s Life Forever.
Meet The Knees Over Toes Guy.
The mysterious man who turned his own “Bad Knees” into his greatest asset.
And helped millions reverse injuries their doctors gave up on.
Here are His Top 3 Secrets... See more
Happy New Year, all!
A close friend of mine asked me for a cheat sheet for getting into better shape in 2024. He specifically asked about supplements and abs several times.
He’s looking for a rapid reboot.
The below is what I sent him, along with a copy of The... See more
Tim Ferrissx.comExcellent Advice for Living: Kevin Kelly’s Life-Tested Wisdom He Wished He Knew Earlier
Maria Popovathemarginalian.org
