Sublime

Vedanta is the teaching of the Upanishads, a collection of dialogues, stories, and poems, some of which go back to at least 800

Vedanta is the teaching of the Upanishads, a collection of dialogues, stories, and poems, some of which go back to at least 800 B.C.

The bija mantras prescribed to help bring vata back into balance are those that help calm the hyperactive qualities of this dosha. The first is Hrim (pronounced hreem), which is a specific mantra for the heart, emphasizing the physical health of the heart but also creativity and compassion. The second is Klim (pronounced kleem), which promotes

I had many teachers, but the most central were two of the wisest Theravada teachers of the past century: one in Thailand, Ajahn Chah, and one in Burma, Mahasi Sayadaw.

Dharmabodhi Sarasvatī.