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the practice of using sound and listening in a mindful manner to transform and expand consciousness in order to enhance our body’s natural drive to regenerate and heal itself.
John Beaulieu • Sound Healing And Values Visualization: Creating A Life Of Value
The bija mantras prescribed to help bring vata back into balance are those that help calm the hyperactive qualities of this dosha. The first is Hrim (pronounced hreem), which is a specific mantra for the heart, emphasizing the physical health of the heart but also creativity and compassion. The second is Klim (pronounced kleem), which promotes bloo
... See moreKulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
In our modern world, medical treatment tends to focus on medications to relieve our symptoms rather than to address the underlying conditions. Ayurveda liberates us from the dangers of a multitude of pharmaceutical side effects, instead cultivating optimal health and wellness through positive lifestyle changes that include diet, exercise, and emoti
... See moreLaura Plumb • Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
Eastern perspective, as practiced by Ayurvedic and yogic doctors past and present, requires acceptance, observation, and experience
Mel Robin • A 21st-Century Yogasanalia: Celebrating the Integration of Yoga, Science, and Medicine
Nikita Duggal • Future of Work: What Job Roles Will Look Like In 10 Years [Updated]
ESSENCE OF SHRI KAMAKSHI VILASA AND LALITOPAKHYANAM (with Lalitha Sahasranama & Trishati)
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a spiritual teacher named Amma