Sublime
An inspiration engine for ideas
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
amazon.com
When I was in grad school I interviewed people on their most important memories. Almost everyone named a time that included stepping into uncertainty. I like the idea of quelling nervousness with a hand-on-heart reminder that uncertainty is the door to aliveness. 🚪 @nicolajanehobbs #lifehacks #calmness
instagram.com
destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
amazon.com
Let's work together to create a happier world - Happier Lives Institute
happierlivesinstitute.org