Sublime

Do These 12 Exercises Every Day https://t.co/xfzGj3Jl4A

4 sets of 25 push ups 4 sets of 25 bodyweight squats 4 sets 1min plank 4 sets 1min side plank left 4 sets 1min side plank right 1 hour walk outside (I don't like but you don't have equipment) Run in forest... See more

do this every morning and I almost promise you’ll become a workout person 🙂‍↕️❤️‍🔥

Introducing Numbies (Social) ✨🚀💪 Numbies allows you to call your friends into a live workout where everyone counts up their reps during a 5 minute session. It's great as a single player app too, and it's available on the App Store today. https://t.co/uMBKOE4M7G

Workouts that can be done absolutely everywhere are the best! If you're not feeling very confident to go to the gym or find weights intimidating (trust me I did too) you can smash out this brilliant full body toner! 💦 So whether you're at home, in the gym, at the office or even on vacation there's no excuses not to try... See more

@EndWokeness Hit the gym during time off https://t.co/TkodSbbyML

numbies · live workouts by @usenumbies https://t.co/dnn2QxGrMN

F*ck it. I’m joining the gym tomorrow and finally working on my physical health!!! If you know any good apps for tracking workouts or tips for staying consistent, would love your suggestions💪