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The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
amazon.com
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
amazon.com
What’s more, runners , united by shared values of health, wellness, community, (and, it appears, a love for coffee) find belonging through club merchandise, echoing streetwear's role in group identification. Whether donning a club tee or socks, runners make a statement, akin to the streetwear movement, where personal expression leaves a mark on a l
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Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
amazon.com
• The Big Book of Endurance Training and Racing. • The Big Book of Health and Fitness. • 1:59 The Sub-Two-Hour Marathon Is Within Reach—Here’s How It Will Go Down, and What It Can Teach All Runners About Training and
Tawnee Prazak • The Endurance Handbook
Two thousand years ago, Philostratus presented a portrait of the ideal runner that borders on discrimination against those of us who are not ideal: To run well, one first needs to know how to stand upright. For the body to be in perfect proportion, the legs must be in line with the shoulders, the chest smaller than average and able to keep the stom
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