Sublime
An inspiration engine for ideas
In 1998, Dr. Martin Seligman, incoming president of the American Psychological Association (APA), had challenged the field of psychology to broaden its focus to study and implement interventions that went beyond human problems and pathology to include the study of human strengths and well-being—basically, what’s going right.2 He thus initiated posi
... See moreTim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
#401 - Rory Sutherland - The Psychology Of Transport, Google Maps & Bear Attacks
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The smartest scientist in the game:
Andrew Huberman.
I’ve listened to 100+ hours of his podcast and interviews.
Here are 10 lessons you can use to level up your life: https://t.co/f1urIaG2hX
The most important step toward robust mental & physical health is when we realize that no single protocol, program supplement or Rx* is alone going to solve it & we instead initiate a series of *daily actions toward persistent wellbeing*. Those actions are (& always will be): 1) sleep, 2) viewing sunlight (even through clouds), 3) movement (cardio ... See more
Andrew D. Huberman, Ph.D.x.comThe Benefits of Not Being a Jerk to Yourself | Dan Harris | TED
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