Sublime

An inspiration engine for ideas

AllPeopleCollectionsArticlesAudioBooksFilesHighlightsImagesLinksNotesTextTweetsVideosSocial

Thumbnail of www-x-com-tferriss-status-1716478700592447641-beba0caf800245ec

A close friend of mine recently asked me for a cheat sheet for getting into better shape. He specifically asked about supplements and abs several times. He’s looking for a rapid reboot. The below is what I sent him, along with a copy of The 4-Hour Body. This post is minimally edited. I’m... See more

Tim Ferriss

x.com

Fitness for Hackers

Ryan Kulp

amazon.com

Mini Habits for Weight Loss

Stephen Guise

amazon.com

Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Tom Venuto

amazon.com

Cover of Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Fat Loss Happens on Monday: Habit-Based Diet & Workout Hacks

Dan John

amazon.com

Cover of Fat Loss Happens on Monday: Habit-Based Diet & Workout Hacks

115 pages of workouts anyone, of any fitness level, can do anywhere. All free. Don’t say I didn’t try to get your year started right! https://t.co/v7EOUf7AdJ

Arnold x.com

Pretty amazing $19 /mo product to be built here. - Take a few full body pictures. - Mention any injuries I may have (ex. bad shoulder). - Have workout generated. - Generate videos of me with perfect form doing the exercise. Would use this over random... See more

Farza x.com

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Brett Klika

amazon.com

Cover of 7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

We’ve created a zero-cost PDF of the step-by-step approach for optimizing your fitness training program outlined in the Huberman Lab Podcast Expert Guest Series w/@DrAndyGalpin You can download the 10-Step Approach to Designing a Training Program PDF here: https://t.co/BJtM1zGQxb

Andrew D. Huberman, Ph.D.x.com