Sublime
An inspiration engine for ideas
I'm a Psychologist and obsess over Acceptance-Commitment Therapy (ACT).
ACT is the best way to rewire your brain from shame, heal repressed trauma, and restore meaning in your life.
Here’s what it is and how to do it (without having to pay for therapy):🧵
Heythem Najix.com
Let’s call it what it is so we can REALLY get to healing 🔥
Per massive request, I am running a summer sąle on Root Cause Academy, early bırd prıcıng is available to everyone right now for a lımıted time, no codė needed!
Comment ROOT CAUSE on this post to learn more about this sacred offering... See more
instagram.com
Like I had tweeted earlier, 2023 was a bitch of a year. And I'm glad to be completing it in a good state! I wanted to share some of this stuff in the hope that it helps someone else. ~6 months ago, I got diagnosed with Severe Clinical Depression. "What!", you ask... I hear you... https://t.co/YT4M4fLMEB
I recently got diagnosed with a brain disorder.
On average, it shortens life expectancy by 7–9 years.
If you're an entrepreneur, there's a high likelihood that you might have it too.
Here's what I discovered… 🧵
"Your working memory is... See more
Andrew Wilkinsonx.com