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happiness can only be recognized against the
Thich Nhat Hanh • Reconciliation: Healing the Inner Child
Even in the commotion of a big city, you can walk with peace, happiness, and an inner smile.
Thich Nhat Hanh • No Mud, No Lotus: The Art of Transforming Suffering
For example, while carrying firewood from the mountains, your practice is to focus your thoughts on the act of carrying wood;
Thich Nhat Hanh • My Master's Robe: Memories of a Novice Monk
True peace work requires a spiritual dimension—the practice of peace.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
Every object of the mind is itself mind.
Thich Nhat Hanh, Vo-Dihn Mai, • The Miracle of Mindfulness: An Introduction to the Practice of Meditation
To develop compassion in ourselves, we need to practice mindful breathing, deep listening, and deep looking.
Thich Nhat Hanh • The Heart of the Buddha's Teaching
the worries, frustrations, and irritations of daily
Thich Nhat Hanh • Old Path White Clouds: The Life Story of the Buddha
Meditation is the practice of looking deeply into the nature of your suffering and your joy.
Thich Nhat Hanh • True Love: A Practice for Awakening the Heart
We should practice meditation this way—without form, in the spirit of non-practice.